Water | 71.85g |
Energy | 152.0kcal |
Energy | 636.0kJ |
Protein | 19.07g |
Total lipid (fat) | 7.81g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.78mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 2.55mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.027mg |
Selenium, Se | 8.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.3mg |
Niacin | 8.44mg |
Pantothenic acid | 1.36mg |
Vitamin B-6 | 0.49mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 82.3mg |
Betaine | 12.1mg |
Vitamin B-12 | 1.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.35g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.33g |
16:0 | 1.76g |
18:0 | 1.1g |
Fatty acids, total monounsaturated | 3.04g |
16:1 undifferentiated | 0.35g |
18:1 undifferentiated | 2.6g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.51g |
18:2 undifferentiated | 0.39g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 78.0mg |
Tryptophan | 0.193g |
Threonine | 0.833g |
Isoleucine | 0.939g |
Leucine | 1.517g |
Lysine | 1.571g |
Methionine | 0.445g |
Cystine | 0.215g |
Phenylalanine | 0.769g |
Tyrosine | 0.608g |
Valine | 1.054g |
Arginine | 1.121g |
Histidine | 0.692g |
Alanine | 1.134g |
Aspartic acid | 1.645g |
Glutamic acid | 3.016g |
Glycine | 0.98g |
Proline | 0.796g |
Serine | 0.715g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |